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You sprint for 100m. and see what time you get.

Track sprints (aka wind sprints) are used by runners for building endurance and response times, in the hopes of shaving a few precious fractions of a second off their competitive finishes.

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โˆ™ 2009-10-09 10:06:42
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Q: What are track sprints?
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Related questions

What are the best track spikes for sprints?

long ones

What are field track in Athletics?

track: sprints, hurdles, walks, and long distance running field: throws and jumps.

What types of track events are there?

Types are sprints, middle distance, distance, hurdles, and stepplechase.

Differentiate the Track and Field?

Track refers to the running events: sprints, hurdles etc. Field refers to events like discus, javalin, and shot put.

Who won the mens 100 meter sprints and what time in the olympics?

The track and field events start on Saturday.

What is 4 x 1 in Track and field?

the 4 by 1 is a relay team that sprints a 100m dash.

What are 5 examples of sprints in track and field?

60 Dash 100 Meter Dash 200 Meter 400 Meter

Should you wear spikes for Track and Field?

I would recommend is if you run sprints. Such as the 400 or lower. After that they are not much help.

Track athletes who specialize in the 100m and 200m sprints have what type of muscle in their limbs?

fast twitch muscle fiber

How is FSU track and field program?

their Mens team is very good in sprints, along with Texas A&m's

What is the difference between track and field and cross country?

Cross country is long distance running done not on a track. Track and field includes many running events from sprints to long distance on a track as well as field events such as long jump, shotput throw, pole vaulting, etc.

What countries dominate in track and field running?

The best are currently:Sprints - Jamaica and USA.Endurance - Kenya and Ethiopia.

In Track and Field is there a lot of running to do?

Yup. No matter what you do in track, there will always be a lot of running. Distance has the most running though. Sprints, you mostly just well... sprint :) Its lots of fun though

Where does a horse race start on the track?

Depends on the distance of the race and the length of the track itself. On most tracks, sprints (shorter races) start on the backstretch. On most tracks, routes (longer races) start near the finish line and go around the track one time.

What is a good workout for high school hurdles?

Well we do sprints on the track like for example a 600,500,400,300,200,200,300,400,500,600. Or we do 100 hurdles there..wait 15 seconds and go back about 6 times.

What equipment do you need to play running?

Shoes and a track suit. Maybe different shoes for different surfaces. If you get serious, spiked shoes for sprints.

What is an event for track?

There are many events in track and field. The track events go from short sprints to long miles. There is the 100m, 200m, 400m, 800m, 1600m and even longer in college. The field evenmts are either throwing or jumping. There is discus, shot put, javelin, pole vault, long jump and high jump.

What are the disadvantages of hollow sprints?

Disadvantagesod hollow sprints: Hollow sprints are very boring, performers may lose interest due to the repetition of the hollow sprint.

What are the the disadvantages of hollow sprints?

Disadvantagesod hollow sprints: Hollow sprints are very boring, performers may lose interest due to the repetition of the hollow sprint.

What is the distance of each lane of a high school track?

i know the first one is about 320 but i dont know about the others it makes next to 0 difference in the mile and they position you about a yard apart in around the curve sprints

What are some of the types of sprints event?

Well there are numerous different types of sprint events in Track and Field but the most commonly ran are the 50m(Indoor), 55m(indoor), 100m, 200m, 300m(outdoor),and 400m

What olympic event did Jesse Owens compete in?

he competed in long jump and 100m sprints and 200m sprints

How long is short distance track for middle school kids?

In middle school track and field there are ONLY 4 races:Sprints:100m (strait line and 1/4 of the track)200m (half the track and around a curve)distance:800m (2 laps)1500m (3 and 3/4 laps)

What is the average miles ran by a high school track team during practice?

It really depends on what you're working on that specific day and if you run distance or sprints. But I would say for a distance practice they would run about 3 miles.

Is running sprints helpful for building speed?

Yes it is. Running sprints helps you with power when you start so that you have more explosiveness when you run.