You sprint for 100m. and see what time you get.
Track sprints (aka wind sprints) are used by runners for building endurance and response times, in the hopes of shaving a few precious fractions of a second off their competitive finishes.
track: sprints, hurdles, walks, and long distance running field: throws and jumps.
Types are sprints, middle distance, distance, hurdles, and stepplechase.
their Mens team is very good in sprints, along with Texas A&m's
fast twitch muscle fiber
60 Dash 100 Meter Dash 200 Meter 400 Meter
Yup. No matter what you do in track, there will always be a lot of running. Distance has the most running though. Sprints, you mostly just well... sprint :) Its lots of fun though
Shoes and a track suit. Maybe different shoes for different surfaces. If you get serious, spiked shoes for sprints.
Depends on the distance of the race and the length of the track itself. On most tracks, sprints (shorter races) start on the backstretch. On most tracks, routes (longer races) start near the finish line and go around the track one time.
There are a variety of events in track and field, including sprints, hurdles, middle-distance races, long-distance races, relays, jumps, throws, and multi-event competitions like the decathlon and heptathlon.
as long as they fit right (which in my opinion should be kind of snug) they're comfy and light, they should be perfectly fine.
Disadvantagesod hollow sprints: Hollow sprints are very boring, performers may lose interest due to the repetition of the hollow sprint.
Well we do sprints on the track like for example a 600,500,400,300,200,200,300,400,500,600. Or we do 100 hurdles there..wait 15 seconds and go back about 6 times.