fast twitch muscle fiber
You sprint for 100m. and see what time you get. Track sprints (aka wind sprints) are used by runners for building endurance and response times, in the hopes of shaving a few precious fractions of a second off their competitive finishes.
track: sprints, hurdles, walks, and long distance running field: throws and jumps.
Yes, high school tracks can be used for running and training purposes. They provide a designated space for athletes to practice sprints, distance running, and other track and field activities.
Track athletes can vary how long they work. Usually everyday 2 to 3 hours.
Types are sprints, middle distance, distance, hurdles, and stepplechase.
It depends. Can she run laps around a track with ease or does she excel at running short distance sprints. If she is a distance runner then she has a slow twitch muscle. A 400-1600m race would probably be good for her. If she is a sprinter that means she has a fast twitch muscle. Anything less than 400m would probably be good fo her.
There are several famous track and field athletes from the Philippines. These track and field athletes include Isidro del Prado, Lydia de Vega, Simeon Toribio , and Miguel White.
athletics track
How much money do Olympic track and field athletes earn for setting a world record?
their Mens team is very good in sprints, along with Texas A&m's
Peter Heidestrom has written: 'Athletes of the century' -- subject(s): Track and field, Statistics, Track and field athletes, History
Swimming athletes make 10g a year sports track only makes 1 paeso a year