5:40
It means that you are to do 5 to 7 more yard hill sprints that are from 50 to 100 yards in length.
You run half the track. A full lap is 440 yards. Lane 5 Athletics.
Baseball, boxing, track and field
A Pentathelon
Athletics - Track and Field Swimming Table Tennis Soccer Boxing
sprints,cycling,swimming,shot put,discuss
just over a 1/4 of a mile....
my school has a 2-5 millian dollar turf field, a million dollar soccer field and about 8 practice fields an a track
Street dance and salsa also chacha
Here are 10 things that you have to have for TRACK AND FIELD. 1. Running shoes ( of course for TRACK ) 2. Spikes pens ( for track ) 3. Water or Sports drink ( while running, or after ) 4. Sports bag ( for track clothes and other things ) 5. Workout clothes ( for workouts for track ) 6. Nutrition bar, ( if needed ) 7. Garbage bag ( if needed and, if raining ) thats what you would need it for, is for rain. 8. Digital watch ( for timing ) 9. Notebook and pencil or pen ( to write your time down ) 10. ODDS AND ENDS>>> ANYTHING ELSE THAT UOU MIGHT NEED>>>>.
Track platipi, Track cacti, Track beavers, Track aliens, Track YOU...