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What are the effects of lifestyle on a sports training performance?
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∙ 11y ago
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∙ 11y ago
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Can you Describe the effects of psychological factors on sports training and performance?
btec sport
Describe the effects of psychological factors on sports training and performance?
not quite that clever
What drugs factors can affect sports training and performance?
Steroid's
What are the long term effects of Arousal and Anxiety in Sports Performance?
Yes,
What is involved in sports massage therapy?
Sports massage uses techniques similar to Swedish and deep tissue, but are specially adapted to deal with the effects of athletic performance on the body and the needs of athletes regarding training, performing, and recovery from injury.
Is the Fitlight System portable?
Yes, with the system being light weight, you are able to carry it where you need to be. agility training equipment athletic training equipment athletic training products cognitive training system performance monitoring system sports training equipment sports vision training strength training products training equipment training system vision training agility training equipment athletic training products cognitive training system performance monitoring system sports vision training training equipment
What is sports training and types of training?
The word 'Training' has been a part of human language since ancient times. It denotes the process of preparation for some task. This process invariably extends to a number of days and even months and years. The term 'Training' is widely used in sports. There is, however, some disagreement among sports coaches and also among sports scientists regarding the exact meaning of this word. Some experts, especially belonging to sports medicine, understand sports training as basically doing physical exercises. Sports' training is done for improving sports performance. The sports performance, as any other type of human performance, is not the product of on single system or aspect of human personality. On the contrary, it is the product of the total personality of the sports person. The personality of a person has several dimensions e.g., physical, physiological, social and psychic. In order to improve sports performance the social and psychic capacities of the sports person also have to be improved in addition to the physical and physiological ones. In other words the total personality of a sportsman has to be improved in order to improve his performance. Sports' training, therefore, directly and indirectly aims at improving the personality of the sportsman. No wonder, therefore, sports training is an educational (i.e., pedagogical) process. A definition of sports training has to be worked out in the light of above discussed nature of training. A few definitions, however, as given by some experts, may well be presented as below: - "Sports training is a planned and controlled process in which, for achieving a goal, changes in complex sports motor performance, ability to act and behavior are made through measures of content, methods and organisation". [Martin, 1979] "Sports training is the basic form of preparation of sportsmen". [Matwejew, 1981] "Sports training is a scientifically based and pedagogically organised process which through planned and systematic, effect on performance ability and performance readiness aims at sports perfection and performance improvement as well as at the contest in sports competition". [Thiess and Schnabel, 1986] "Sports training, based on scientific knowledge, is a pedagogical process of sports perfection which through systematic effect on psycho-physical performance ability and performance readiness aims at leading the sportsman to high and the highest performance. Through active and conscious interaction with the given demands in sports training, the sportsman's personality develops according to the norms and standards of socialist society". [Harre, 1986]
What are the best cross training sports?
Running, cycling, lifting weights, and swimming are the best cross-training sports. Cross-training improves over-all body performance and reduces risk of injury.
Explain the effects of fitness and lifestyle on sports performers and sports performance?
the effect of a sports performer is that Many Sports are often based on physical fitness as well as mental and emotional stability of the athlete. For example, some feel that tiger woods wouldn't do well to return to golf anytime soon due to the emotional and mental effects of his recent controversy. How a sports star lives affects his work because it takes focus to do all professional sports well and effectively.
How can Lack of access to sports facilities affect sports training and performance?
not having the facilites such as a gym or resources that let you train in your area
How can weight training enchance fitness and performance in other sports?
Well, weight training helps with your muscles and it allows you to have an advantage that helps you improve your game.
How does smoking effect sports training?
Smoking does effect your health and your performance. You probably can tell a huge difference by not smoking in your performance. Hope this helps
