Practice and repetition is the key for maintaining control and accuracy. Make sure to allot time for control practice during your practice week. Must make sure also that proper mechanics is established and release point is consistent
some softball drills are running throwing fileding and much more
Im not sure what you mean by softball drills for warm-up. Just make sure to be warmed up before doing the softball drills. It's advisable now to use dynamic exercises to warm yourself up. If you want to use softball drills as warm-up make sure to use drills that are not strenuous that may cause strain. Make sure you modify the drills by lowering the intensity of the softball drills.
To teach your daughter to make a perfect circle when she is pitching you could make her stand against a rough wall and have her make arm circles.
There are several drills that will help with your mechanics. Drills that will isolate certain body parts like lower body movement or upper body movement. There are drills that will help on control and drills that will help on speed.Make sure to vary your drills within the week and add strengthening exercises to help increase with your strength. Make sure to vary intensity as well, some days would be heavy others medium and some light and have a day of rest for recovery. make sure to warm-up and cool-down every training time
No, not at all. There are lots of drills that you can do alone that will help you with your game. Having no one to practice with on my own time, I did drills by myself to help my game.
Drills should be accompanied by proper conditioning. As a pitcher, it's important that you strengthen your core, shoulders, and legs to increase your pitching power and one of the more important things in conditioning you shouldn't neglect is flexibility.
Some common soccer drills are turning drills, heading drills, tackling drills, passing drills, dribbling drills, shooting drills, and ball control drills.
Dianne I. Baker has written: 'Winning softball drills' -- subject(s): Coaching, Softball, Training
Jacquie Joseph has written: 'Defensive softball drills' -- subject(s): Softball, Coaching, Training
Softball is a team sport and good communication helps in being successful as a team. Communication drills help players communicate well verbally and helps them to listen well too.
* Physical conditioning * Ball handling drills * Batting practice
Any where from an hour to an hour and a half with out draining the players is a good time for drills warming up and stretching.