Drills should be accompanied by proper conditioning. As a pitcher, it's important that you strengthen your core, shoulders, and legs to increase your pitching power and one of the more important things in conditioning you shouldn't neglect is flexibility.
softballl is mainley for girls or older ppl and they throw faster and they have a bigger ball. Baseball is mainly for guys, they throw faster and have a smaller ball than softball
Most of them throw a fastball at around 65 mph. There have been a few exceptional pitchers that could reach 71 or 72 mph. Jenny Finch among them.
when i watched softball championship i saw a girl pitch 64 mph so there you go Eddie, the King, Feigner, of the world famous King and His Court was reputed to pitch a softball in excess of 120 m.p.h.
Softball is a power sport. It is important to build core strength, leg power and strengthen your upper body. You need strength to bat, throw and run
I know a pitcher trains year round for fast pitch softball. There are different drills that they do and most throw at least 100 pitches every day.
The pitching distance is 40 feet from home plate to the back of the pitching rubber. For 18U Gold and collegiate softball the pitchers mound is 43 feet away. This is because pitchers throwing at these levels throw much faster than those at the lower levels, making it a lot harder for batters to identify pitches.
Pitchers throw harder... by a little bit.
Because a softball is heavier then a baseball.
In 18 U Gold softball and collegiate softball, the distance from the plate to the pitching mound is 43 feet. This is because the pitchers at these levels throw much faster than the pitchers in the lower levels. In high school at 14U - 18U the pitching distance is 40 feet. Notice there is a difference between 18U and 18U Gold level.
In 18 U Gold softball and collegiate softball, the distance from the plate to the pitching mound is 43 feet. This is because the pitchers at these levels throw much faster than the pitchers in the lower levels. In high school at 14U - 18U the pitching distance is 40 feet. Notice there is a difference between 18U and 18U Gold level.
a softbal is not easy to throw- you probably are not throwing a real softball.
An underarm throw in softball is basically a pitch. If you watch a fast pitch softball team, you will see that the pitcher pitches underhand.