Im not sure what you mean by softball drills for warm-up. Just make sure to be warmed up before doing the softball drills. It's advisable now to use dynamic exercises to warm yourself up. If you want to use softball drills as warm-up make sure to use drills that are not strenuous that may cause strain. Make sure you modify the drills by lowering the intensity of the softball drills.
some softball drills are running throwing fileding and much more
Keep giving yourself drills and practicing the ones you get wrong over and over.
Jacquie Joseph has written: 'Defensive softball drills' -- subject(s): Softball, Coaching, Training
* Physical conditioning * Ball handling drills * Batting practice
Any where from an hour to an hour and a half with out draining the players is a good time for drills warming up and stretching.
Some drills for catching grounders it that you can get a small piece of wood and strap it onto your hand and learn to use two hands to catch the ball.a sliding drill is to get two eggs and go into the the grass and slide and you have to keep the eggs above your head or they will break.And a batting drill is stand next to a fence and swing and if you hit the fence your drop your shoulder.
yeah
To teach your daughter to make a perfect circle when she is pitching you could make her stand against a rough wall and have her make arm circles.
Softball is a team sport and good communication helps in being successful as a team. Communication drills help players communicate well verbally and helps them to listen well too.
Friction burn
Of course not only believe in yourself!