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Im an 8th grade cross country runner and after every time you run even if it is only a few feet your legs feel like they are going to give way or buckle how do you stop this from happenning?
Wiki User
∙ 14y ago
Just keep running, your legs are hurting because you just started runnig and they ain't use to it yet!!! so just keep running and htey will stop hurting!! never quit?
Wiki User
∙ 14y ago
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Cross country is to a skier as a what is to a runner?
cross country
What is cross-country runner?
A cross-country runner is a runner who trains and races in a long distance race. The distance are usually 5k and up.
How do you become a cross country runner?
You go out and start running in a cross country environment.
Who is an enspiring cross country runner?
Steve Prefontaine
What is a cross country runner called?
That answer would be a : Harrier
What president was a cross country runner in college?
bill Clinton
What happened to kyle?
he became very rich and was a famous cross country runner
Can you disqulified from a cross country race if you help a teammate up?
No, you will not be disqualified. I am a cross country runner myself and i didn't get disqualfied for helping a teammate up
Who is the Fastest cross country runner?
well... that all depends on the amount of energy, the course, and the feeling of the runner at that specific time. i race cross country and the winner for my jr high school is at a 5:40 mile... good but not the best. so no there is no specific fastest cross country runner. For a 5k (3.1 miles), which is what high schoolers run the best time is 15:02. Evan Apple used to run at my school and he ran at a time of 15:10. He was 3rd in the nation. Craig Lutz is the fastest high school cross country runner in the nation.
Who is the famous white olympic cross country runner during the 70's?
Bruce Jenner
What is the cross country banking?
It is when you draft off another runner till the final moments of the race.
Can a runner walk when needed in a cross country race?
Yes, it is sometimes looked down upon but it is allowed.
