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Can a runner walk when needed in a cross country race?

Updated: 8/17/2019
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14y ago

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Yes, it is sometimes looked down upon but it is allowed.

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Q: Can a runner walk when needed in a cross country race?
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What is cross-country runner?

A cross-country runner is a runner who trains and races in a long distance race. The distance are usually 5k and up.


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