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If you are 12 years old and 160 pounds what should you bench press?
Wiki User
∙ 11y ago
ok i would say about 320lbs... knowing that you can lift twice as much as you weigh speaks volumes for how physically strong you are... unless your a teen i would say around 205 give or take...
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoIt depends solely on how much exerciseexperience you have. Most say it is good to bench your own weight, but at 12 you haven't developed completely. So, I would say around 120-130 lbs would be good. At 12, I weighed around 190 and benched around 145. When I got on into high school and started working out more and more, my bench eventually got up to almost 100 lbs over my body weight. Don't get discouraged if it isn't high yet, like I said, you have a lot more growing to do.
Wiki User
∙ 14y agoim 16 years old, and im 154 pounds.i max out at 210, and ive been benching for about 3 years now.anything at your weight or higher is good.
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You are 127 pounds 5 foot 7 and 21 years old you are male you think you can bench press 75 pounds is that good or bad?
The fact that you can benchpress anything is enough to be happy about. what the hell!!!! I'm 150 lbs , 5 foot 9 and I'm only 12 years old and i can bench press 110 lbs
What football position should you at 5'9 and 190 pounds and 16 years old?
Bench Warmer
Im 16 years old 6 foot exactly and i can bench 200pounds is this above average or what?
well you're above average that you can bench press 200 pounds. that's really good.
99 pounds is to heavy or to light for a girl who is 5ft and 12 years old?
Oh yes it is. I bench press that much. But I am a boy. Plus I am 15 years old. I am 5'9. I was 5'8 last year when I started bench pressing.
What percentage of women can bench press 200 pounds?
I am 19 years old and I am pressing 220 lbs, but I am a man, I think the percent of woman that can press 200 is about 4 procent,.
What should a 16 year old 175 pound average bench press be?
I am 15 years of age 140 pounds I am able to bench press 215 pounds if you could bench press your bodyweight than you are good but a great number would be your bodyweight multiplyed by 1.5 I only weighlift once a week and make sure not to overtrain as it can cause injury also you must eat a healthy diet if you want to see results or else you are not going to see progress also do not lift up weights to the point in which you start to get over developed.
What football position should you play if you are 14 years old 5 feet 11 inches 180 pounds bench press 200 squat 220 run the 40 yard dash in 5.3 seconds and you play flanker in rugby?
fullback.
What is world record bench press?
Becca Swanson has been on the juice for over 15 years. She benched that 600lb in a triple bench shirt and in the dirty class, juiced the f@cked up! Bench shirt gave her like 400+ on her bench Becca Swanson, 600.8 pounds
You are 14 years you can bench 200 pounds is that impossible an it is the god truth?
A person should be able to bench their own weight. If the 14 year old is 200lbs of solid muscle, he probably wouldn't have a problem lifting it.
Is a 245lbs max out bench press good for 15 years old and weighs 150lbs?
That's.... like being on steroids. When I started lifting, I was 15 and could only bench 100 pounds. I weighed probably 130lbs, but still. Get off the power pellets kid. :)
How much should you be able to bench at 18 years old 260 pounds?
I've benched 319 lbs when I was 18. Now I'm 19
How much should you bench if you wheight 250 pounds?
you should be able to lift atleast 50- 100 pouns more than your bodyweight. Depending on your size, body build, and the length of your arms, and your age. For example im 18 years old, i weigh 240 im 6 ft 2 inches and i bench press 310. It al depends on how you lift and what your diet is like.
