It probably be best to do cardiovascular activities such as mountan biking or running on a treadmile.
Well if it were me I would train my legs as much as I can in fact I would train the day I heard about the marathon.
It depends on how much running experience you have already and how much time you have to train.
It would depend on the severity of your tendonitis and what tendons are affected. If you have tendonitis and want to train for a marathon, you should see your doctor before starting any sort of training program.
One should make sure they stay hydrated and rest up well before a marathon. One should also lather themselves with Vaseline or body lotion in places where one could possibly get chaffed.
yes
bob
Just search it on the internet or on youtube. You could definitely look up "how to train for a half marathon", and that would definitely give you the answer you're looking for.
Penn State Dance Marathon's motto is 'For The Kids'.
Consult with a personal trainer to find out how best to train for a half marathon. Also you can visit your local gym to learn about training for marathon running.
Yes, it is possible to train for a half marathon solely on a treadmill. However, it is important to vary your training routine to simulate outdoor conditions and terrain.
You should train to run a marathon little by little. For example, first start off with a short distance and slowly build up so that it's not to hard on yourself. Buy a timer so you know how long it took you.
No. It should be either "You have run a marathon" or "You ran a marathon".