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What else can I help you with?
How many days before a marathon should you strength train legs?
Well if it were me I would train my legs as much as I can in fact I would train the day I heard about the marathon.
How much protein should a marathon runner have?
too much
Why should you weight train?
to find out how much a train weighs
How much should you weigh for a marathon?
I am 6'1" and weigh 170 with a BMI of 22
Why marathon runners make more money than sprinters and how much they make?
because they train harder than sprinters. try to run a marathon then you'll understand why they deserve more money than sprinters.
How much water should I drink if I run in a marathon?
This is a good website to start with: http://www.guardian.co.uk/lifeandstyle/2012/apr/18/how-much-water-drink-marathon The typical answer seems to be about 1.2 litres/hr
Can you train for a half marathon in 9 weeks?
By drinking alot of water. but not so much you'll drown yourself. you should be drinking half your body weight in water (oz). Eat healthy. Proteins, carbs, vitamins. Wear your sweats when you run to warm up. Stretch alot. Run 30-1 hour minutes at least 5 times a weak. But once you're start getting into shape run longer distances. ICE ICE ICE your injuries and make sure your shoes have full support.
How much should youth soccer player train?
24.7
How long does it take to train for a marathon?
One mile increase per week, so 26 weeks if you haven't run much before
Jessica is training for a marathon. How much water should she drink 30 minutes before her exercise routine?
8ounces
How much should I feed the children in my basementThis is a half joke?
Half
How kilometers much is a marathon?
42
