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You should train to run a marathon little by little. For example, first start off with a short distance and slowly build up so that it's not to hard on yourself. Buy a timer so you know how long it took you.
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∙ 11y ago
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Use marathon in a sentence?
There is a lot of training to be done before you can run in a marathon.
Where can I find a marathon training program in my town?
You can find information about marathon training at the Breast Cancer Marathon website. If you're going to be running you may want to run for a cause! You can check out the website here: http://www.breastcancermarathon.com/run/local-training/
What components of fitness are used in a marathon and what methods of training do you think would be best when training for a marathon?
Running a marathon is considered an aerobic activity requiring a lot of endurance. The best way to train for any activity or event is simply to perform activity specific training. In this case, training the body to run a marathon would be to run long distances.
How early should I start a half marathon training schedule before the race?
You should start training for a half marathon as early as possible. You will then be in the best shape, and you will be able to run to the best of your ability.
Can you run a marathon with little to no training?
You should be able to jog / walk a marathon if you have no major medical problems ..... running one or finishing in any kind of decent time would require lots of training unless you are already a marathon conditioned athlete.
What is the best training marathon program?
Hal Higdon sells a series of marathon training programs. He guarantees marathon success by following the programs. Check out his Marathon: The Ultimate Training Guide, available at: http://www.halhigdon.com/marathon/Mar00index.htm
What has the author Marnie Caron written?
Marnie Caron has written: 'Marathon and half marathon' -- subject(s): Training, Marathon running 'Marathon and half marathon' -- subject(s): Marathon running, Training
Where may one find a good guide for people wanting to learn about marathon running?
There are a number of websites that provide good guides for people wanting to learn about marathon running. For example, there are training guides on sites such as Runner's World, Marathon Rookie or Cool Running that provide good tips and advice on how to train and run a marathon. Alternatively, there a number of good guides you can purchase, such as 'The Expert's Guide to Marathon Running', 'The Marathon and Half-Marathon', or 'Marathon: The Ultimate Training Guide'.
What kinds of training should you assist on doing for a 13 year old to run their first half marathon in the U.S.A?
A 13 year old is too young to run a half marathon. The minimum age in the UK is 17.
How far do athietes run in the marathon?
Athletes in a marathon run 26 miles. Athletes in a marathon run 26 miles.
Is training solely on the treadmill a bad method in preparation to run a half marathon?
Yes, it is. Running on a treadmill will certainly help, but treadmills don't have the incline variability of natural terrain, so your body won't be prepared to run the half-marathon. Training on a treamill is a great way to prepare for a mini marathon. It would also be a good idea to get some actual track time in if possible.
Does running a marathon take years of your life?
I know that the intense training needed to run a marathon causes problems for your joints later in life.. I don't know if it will take years of your life.
