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its not really an age thing but you waunt to make sure u can lift the bar with out help of someone else

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13y ago

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Related Questions

How old to bench press?

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Is it ok for a 13 year old to bench press?

Yes, this is about average for someone your age. You're nothing special, sunshine.


How does a 14 year old boy get big pecs Relatively fast?

a 14 year old boy shouldn't workout too much as his muscles are still forming and growing. Exercises that will help to enlarge the pecks are barbell bench press, incline barbell bench press, decline barbell bench press, and decline dumbbell bench press.


Is a 315 pound bench press good for a 50 year old male?

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What is the average bench press for a 100 pound 12 year old boy?

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World record bench press for a 50 year old?

There is not much information here, but I am 50 and I have done a ton of searches simply asking what the indiana state bench press records are for old men like me.


What is the bench press record for a 65 year old man?

400 lbs


What should a 12 year old at 81 pounds bench press?

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Who is the oldest man to bench press 300 lbs.?

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How much should a 16 year old at 160 be able to bench press?

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