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Q: How much should a 225 pound person bench press?
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Related questions

What is the average weight a 165 pound male can bench press?

You should be able to bench your own weight.


How much does bob sanders bench press?

Bob Sanders can bench 332-pound bench press


How much should a 13 year old 122 pound boy bench press?

122


How much can Brian Dawkins bench press?

325-pound bench press … 315-pound power clean … 39-inch vertical jump


How much should a 13 year old 120 pound boy bench press?

140 pounds because you should bench 20 pounds more then your body weight


What can Bench Press?

you should bench your weight or more


How much should average person bench press?

An average adult male should be able to bench press his own total body weight for at least three to five reps with proper form. Average adult females should be able to bench press about 75% the same way.


What should a a person who ways 140 pounds bench press?

they should be able to bench there weight or more like me ican bench 100 pounds at a body weight of 96 pounds


Is a 315 pound bench press good for a 50 year old male?

it will depend on what kind of bench it is :P


Can you bench press?

Almost anyone can bench press. No one should bench press without a spotter. A person can frequently bench press far more weight than he can press. Many people have practiced bench pressing alone and had the weights drop on their chest. Without a spotter there, they were unable to remove them. As a result they died. For that reason, a lot of places that have weights do not have benches for bench pressing. It is not difficult, but too dangerous.


How much can a 215 pound man bench press?

315 for two reps


What should a person be able to bench press?

A male is considered strong if he can bench press his current body weight for 1 rep. Athlete's will typically be able to press their weight x 1.5. Bodybuilders usually press twice their weight.

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