The average bench press for a full grown man is 150lbs.
Don't know what the answer is for the average, but I will be 63 this year and can bench 200 lbs.
How much weight does super man bench? That's the equivalent
my wife weighs 300 lbs and I can lift her off of me..
100 grams of milk
I'd say average 48 year old male can probably bench press his own body weight one time.
A general rule of thumb is that a fit man should be able to bench press his body weight (one repetition).
you should be able to bench your own weight.
400
315 for two reps
It depends on the average male. Some can bench-press more weight than others, depending on their pectoral, biceps and back-muscle strength they have. Some can bench-press as much as 300 lbs; others may only be able to bench-press only around 100 lbs. Just like there are many different body types of each man, there are different levels of strength that each and every individual 21 y.o. man has.
Mariusz Pudzianowski can bench press up to 600 pounds. He has competed in the World's strongest man competition and is from Poland.