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There is really no such thing as an "average". Some guys have more muscle mass than others, allowing for more weight to be moved. Some guys spend hours in the gym each week to build their capacity. Most muscle mass and strength is achieved from late teens through late twenties. As your age increases, your capacity to build and tone muscle decreases. Regardless of size or strength, genetics is the primary key to what you can achieve. Proper diet and natural supplements can help but short of illegal steroids, your genetics are going to determine how large and strong you can get.

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โˆ™ 2014-08-04 18:08:21
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Q: How much can an average man bench press?
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Related questions

How much can the average 30 year old bench press?

The average bench press for a full grown man is 150lbs.


How much does the average man bench press?

150-175lbs


How much can an average 62 year old man bench press?

Don't know what the answer is for the average, but I will be 63 this year and can bench 200 lbs.


How much does Andre Johnson bench press?

How much weight does super man bench? That's the equivalent


How much average man 60 years old bench press?

my wife weighs 300 lbs and I can lift her off of me..


What is the average bench press of a 48 year old man?

I'd say average 48 year old male can probably bench press his own body weight one time.


What can the average 21-year-old bench press?

It depends on the average male. Some can bench-press more weight than others, depending on their pectoral, biceps and back-muscle strength they have. Some can bench-press as much as 300 lbs; others may only be able to bench-press only around 100 lbs. Just like there are many different body types of each man, there are different levels of strength that each and every individual 21 y.o. man has.


How much should the avgerage man be able to bench press?

A general rule of thumb is that a fit man should be able to bench press his body weight (one repetition).


How much weight can a man bench press?

100 grams of milk


How much can randy macho man savage bench press?

nothing...he unfortunately is dead


How much should a 240 lb man bench press to start?

you should be able to bench your own weight.


How much does Mariusz Pudzianowski bench press?

Mariusz Pudzianowski can bench press up to 600 pounds. He has competed in the World's strongest man competition and is from Poland.


How much should forty year old man bench press?

400


How much can a 215 pound man bench press?

315 for two reps


How much weight should a 118 lb man bench press to start?

you should be able to bench your own weight.


How much should a 300 lb man bench press to start?

225lb warm up


How Much Can Iron Man from the stand strength team bench press?

Over NINE THOUSAND!


How much should a 46 year old 175lb man bench press?

195 lbs.


Can a 175 pound man bench press 290 pounds?

It is possible for a 175 pound man to bench up to 315 pounds or more. If he is shorter he can have more muscle but not weigh so much.


How much weight should an average man be able to lift?

This really depends on the sort of lift you're talking about, and will vary greatly from 'average man' to 'average man'.If you're talking about a bench press, Men's Health I believe once reported that the average male (over 18) is 135 pounds (roughly 60kg).


How much should you be able to bench press if you are 47 year old man that weighs 220 lbs?

you should be able to bench your own weight at least.


How much weight can a gorilla bench press?

A healthy man can bench his own weight, the average being around 185 lbs. A gorilla, highland silverback, the biggest of the gorillas, is said to be between 12 and 20 times stronger than a man. Just multiply 185 by those figures and it will give a ball park figure of what a gorilla can do if taught to bench press. On the animal channel, it stated that a large male silverback gorilla has the strength to press over 4600 pounds.


How much weight should a 140 pound guy bench?

How much a 140 lbs man is able to bench is dependent upon age, but at the peak of a man's strength, around 200lbs is an average-to-good bench. Stronger men who consistantly lift will increase this figure by about 50 lbs or more. 200% of a man's weight on bench is great (in this case, 280lbs.) Personally, I weigh 145 lbs and bench 260 lbs.


How much does Kevin Garnett bench press?

I would say around 260-270 range. KG is a big man you know.


How much can the average man military press?

I can military press 95lbs for 3 sets of 8 reps. I would guess that is somewhere near average.