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That really depends on your body weight and your level of fitness and how hard you had to work to do this task. An experienced runner who normally does a 10K run in about 45 minutes would not even break a sweat to do a 5K in that same time. Such a great runner, if he or she were skinny and light, might only burn 400 calories on the whole run. A fat man who struggles and strains to come in at 40 minutes and sweated the whole way might burn 900 calories.

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Q: How many calories are you burned when jogging 4.1kilometers?
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Related questions

How many extra calories are burned per hour if someone runs with a jogging stroller?

The number of extra calories that are burned per hour if someone runs with a jogging stroller will very greatly depending on the weight of the stroller and the terrain. It is possible to burn 50 to 150 more calories per hour.


How many calories are burned per km?

The amount of calories burned per kilometer depends upon a person's weight and the speed they are walking or jogging. For walking, 80 calories and for running around 110 calories. These values would vary, for an individual calculation see the related links.


How many calories are burned with 1 hr jogging?

This depends on how quickly you jog or how high you pick your legs up but generally 3-5 calories a minute can be burned this way.


How many calories burned jogging?

The number of calories burned jogging will depend on such variables as your body weight, your pace, your degree of fitness, the distant covered, and where you are jogging - flat ground or incline, rough ground or smooth ground.However, cardio exercise when done correctly is excellent for burning calories. For information about how to do cardio exercise correctly, see the page links, further down this page, listed under Related Questions..


How many calories burned in 10 minutes on a trampoline?

The answer is 200 calories. The trampoline is the second fastest calorie burner on the planet. Trampolining - correctly, using routines (not just bopping around) - burns 3 times more calories than jogging. 30 minutes of jogging at 5.5 km per hour burns 407 calories. Therefore trampolining burns 200 in just 10 minutes.


How many calories do you burn by jogging in place?

2 a minute


How many calories does jogging reduce for 55 kg?

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How many calories are burned for 1 mile at 125 pounds?

That depends on how you are covering that mile, your weight, and your pace. You could by walking, jogging, or riding a bike, for example. The number of calories burned will vary from person to person in accordance with those factors. Feel free to ask the question again and include more details.


How many calories you burn in one hour jogging?

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How many calories burned on the crazy fit machine in 10 min?

I read that 10 mins 'crazy fit' is equal too 1 hour jogging...would love to know if that's the case...


How many calories are burned doing 10 minute solutions dance your body thin?

10 minutes - not a lot. Say that it's about as strenuous as jogging, which uses up about 450-600 cal/hour - so you're looking at 75-100 calories.


How many calories does 30minutes of jogging at 5 mph burn?

A simple rule of thumb is 100 calories per mile for a 180 pound person. So if you are walking 5 miles you would be burning around 500 calories.