0
What else can I help you with?
What new tricks can you learn on the trampoline?
Here is a list of tricks you can learn on a trampoline * Front Handspring * Front Tuck * Back Handspring * Back Tuck * Handstand * Cartwheel * Round- Off * Round- Off Back Handspring * Round- Off Back Handspring Tuck * Back Handspring, Back Handspring * Back Handspring, Back Tuck * Front Handspring, Front Handspring * Front Handspring, Front Tuck * Back Tuck, Back Tuck * Front Tuck, Front Tuck * Front Handspring, Back Handspring * Back Handspring, Front Handspring * Russian * Pike * Tuck * Seat Drop * Belly Flop * Back Drop * Twist * Cannon Ball * Side Flip * Sommersault ... if you have a big enough trampoline... you can do alot more tricks. This is only some of the basic tricks. If you are able to do these... you can experience alot more complicated tricks. If you try these and get hurt... well it is not our fault... we are just sugesting this. Thanks... and remember BE CAREFUL... DONT HURT YOURSELF
How many muscles do you use in a backhandspring?
A back handspring takes muscles in your upper arms, core, and thighs, and possibly lower arms and legs, too. Just because you don't think you're very strong in these areas, however, doesn't mean you can't do the handspring, because you develop the necessary flexibility and strength when you start to learn and practice for the move.
Can you be a cheerleader if you can't do a back handspring?
it depends where u want to cheer. for grade school squads a back handspring is not required. however, once u get into the high school level it depends on whether the squad competes or not. in college a back handspring is most likely going to be required, if not something greater, such as a round off back handspring back tuck or layout
What training such as like pushups situps and how often to do them till you have enough strength to perform back handspring?
Well, first of all, you have to know how to do a front handspring. Then you should practice handstands. Once you feel comftorable, then you should do jumping jacks, situps, and learn how to do a back sommersault. After you can do these, then practice the back handspring, and you will be able to do it. Good Luck!
Where can you get a pen pal for preteen girls?
You can get a pen pal for preteen girls by using services like Students of the World. They allow young adults from around the world to communicate and learn about one another.
How do you learn the back handspring?
You have to make sure you have a really good roundoff. If you have. Really high rebound doing a back handspring will be much easier. So after you have a good roundoff with. High rebound then get a spotter and have them spot you for a back handspring. You want to do your roundoff and jump back not up and keep your legs straight. You don't want to land in the same spot you started you want to land a lot farther back. The more power you have the less the spotter will need to spot you and eventually you will get your back handspring by yourself!! Good luck!
Do you have to learn ballet first to do a split?
No, you don't have to learn ballet first to do a split. Its just a matter of how flexible you are, you just have to do a lot of stretching to make yourself more flexible.
Is dancing better than gymnastics?
I'd have to say gymnastics, because you can get flexible, strong, and learn how to do flips. in dance you can get flexible and your legs get strong. It will help you with dance a lot. It also depends on your age and your athletic ability. Both require good stamina and coordination. Most people don't do gymnastics all of their lives. People can dance for many years.
What is the average time of a teenager doing a back handspring?
There is really no average time . It all depends on four things. First , how fast you learn tricks. Second, how much dedication you put into learning the trick. Third ,If you are willing to practice your tricks. Fourth you must know other tricks before you can learn your back handspring. Like when you first begin you learn your forward roll then the straddle roll. After that, you will need to learn a back bend on the ground along with learning a handstand and a cartwheel. After you get your back bend on the ground you will work on a standing backbend, along with a hand stand snap down and a cart wheel click .If you can stop in your cartwheel you learn a standing backbend you will have to learn how to come up without rocking out of your backbend. Once you get that, you will learn a frontlimber and a backwalkover and maybe a front walkover. After that, you can learn your back handspring. But you cant just start on the ground. First, you have to be spotted on the top of the wedge. After you get that, you have to be able to do a back handspring on the top of the wedge by yourself, then you move down to the middle, then the bottom, and finally on the ground. MAKE SURE YOU HAVE A SPOTTER WHO KNOWS WHAT THEY ARE DOING AND KNOWS HOW TO DO A BACKHANDSPRING. Sorry if this wasn't the kind of answer you were looking for and if it doesn't help.
How do you learn easily to do a back handspring?
Once u get spotted on it the first time that you do it it become more easer then the first time that u do it because when you pratice it then the do come easy to you.
How long does it take to learn a roundoff back handspring back tuck?
Honey, it completely depends on the person. It took me to learn it in 9 days (5 practices) to learn it. If you are at the stage, and you have the skills in order for it to work, you'll get it in no time! :)
How do you make the cheerleading team without a back handspring?
Not all coaches require you to do one- but if you have to tumble, try to learn a front walk-over... they are super-easy. I learned how to do one in an hour.
