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Most people use a surprisingly small amount of their total lung capacity. Doing exercises like jogging requires extensive use of the respiratory system, especially the lungs. This eventually forces lungs to open up more which increases the amount of one's lung capacity that is actually used. Jogging will not necessarily help people breathe, as people with Asthma may actually have more trouble breathing.
What else can I help you with?
What ATP harvesting pathway does the body use after jogging to cause heavy breathing?
please help
What 3 daily routine that involves chemistry?
breathing,exercising,jogging
Does jogging help you sprint faster?
yes
Will jogging help get rid of stomach fat?
yea
What is a 9 letter verb?
jogging. drawing. playing. and more isn't jogging,drawing,playing arent they only 7 letters?? Breathing is 9 letters and that's a verb
What will help you get rid of stomach fat faster jogging or climbing stairs?
Jogging is faster,climbing stairs is great for the legs!
What exercise help you increase speed?
Jogging, running, and sprinting.
Which exerise help to regular period?
Stuff like walking or jogging
What are the benefits of jogging?
Weight loss, and it can help you maintain a healthy heart. Not necessarilly jogging in particular, but exericise a crucial part to having a healthy lifestyle.
Does jogging help trim leg fat?
Yes definitely it does. Jogging is a very good exercise in general to lose weight and fat in our body. Especially in our legs because our legs are the most used organ while jogging and it burns a lot of fat and calories while jogging
Is walking as healthy as jogging?
Walking is still healthy however jogging will help you lose weight faster as well as increase your fitness to a greater extent in the long run. This is due to the fact that you are burning more calories when jogging then walking.
A human's breathing rate can be affected by?
A human's breathing rate can be affected by factors such as physical activity, emotional state, environmental conditions (such as altitude or air quality), and health conditions like asthma or pneumonia. Stress and anxiety can also influence breathing rate.
