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What is better for burning belly fat... jogging or climbing stairs?
Climbing stairs
What are good exercises for the thighs?
Walking Jogging Stretching **** 100% works! Climbing Stairs
When was Climbing the Stairs created?
Climbing the Stairs was created in 2008.
What phobia is the fear of stairs or climbing stairs?
Bathmophobia- Fear of stairs or steep slopes Climacophobia- Fear of stairs, climbing, or of falling downstairs
What are 10 different exercises?
Running Jogging Walking Swimming Stretching Jumping Rope Climbing Stairs Soccer Basketball Sit -ups Squats Lifting Weights
What happens to the amount of power expended when you are climbing stairs and then climb faster?
I believe that the amount of power/energy you exert on yourself climbing up the stairs is wasted, and the faster you go, the faster the power is used up. It takes a lot of energy to go up one flight of stairs than it does going down five or so, depending on the body type of the person and maybe even the amount of gravity in that specific area.
Which muscles are the most used when a person is climbing stairs?
The muscles used when climbing stairs are calves, glutes, hamstrings and quadriceps. Climbing the stairs repeatedly works these muscles resulting in changes in size and appearance
What exercises cause the heart to beat faster?
Exercises that cause the heart to beat faster include fast walking, bicycling, jogging, roller skating, swimming, and walking up stairs
Why is someone with a heart defect short of breath after climbing stairs?
Because if you have a heart defect then it makes you get out of breathe faster and if you have a hole in your heart wall it also makes you get out of breathe faster.
Why don't you feel change in our weight while climbing stairs?
your weight is unnoticeble while climbing stairs because you are resisting the gravity
Does an inclined plane make work harder?
No, it makes work easier at the expense of more work. Climbing stairs can be done faster than climbing a ramp, but climbing the ramp is easier, since it is less work over a longer time.
How do you use your quadriceps?
running, climbing stairs
