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Jogging is faster,climbing stairs is great for the legs!

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Q: What will help you get rid of stomach fat faster jogging or climbing stairs?
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What is better for burning belly fat... jogging or climbing stairs?

Climbing stairs


What are good exercises for the thighs?

Walking Jogging Stretching **** 100% works! Climbing Stairs


When was Climbing the Stairs created?

Climbing the Stairs was created in 2008.


What are 10 different exercises?

Running Jogging Walking Swimming Stretching Jumping Rope Climbing Stairs Soccer Basketball Sit -ups Squats Lifting Weights


What happens to the amount of power expended when you are climbing stairs and then climb faster?

I believe that the amount of power/energy you exert on yourself climbing up the stairs is wasted, and the faster you go, the faster the power is used up. It takes a lot of energy to go up one flight of stairs than it does going down five or so, depending on the body type of the person and maybe even the amount of gravity in that specific area.


Why is someone with a heart defect short of breath after climbing stairs?

Because if you have a heart defect then it makes you get out of breathe faster and if you have a hole in your heart wall it also makes you get out of breathe faster.


Does an inclined plane make work harder?

No, it makes work easier at the expense of more work. Climbing stairs can be done faster than climbing a ramp, but climbing the ramp is easier, since it is less work over a longer time.


Why don't you feel change in our weight while climbing stairs?

your weight is unnoticeble while climbing stairs because you are resisting the gravity


How do you use your quadriceps?

running, climbing stairs


Is it correct to say climbing stairs is an effort?

yes, but it does depend on how long and how many stairs.


What part of your body needs the most oxygen when climbing stairs?

Lower extremity needs most blood supply when climbing the stairs. This supply goes to the muscles.


What part of the brain controls climbing stairs?

legs?