Jogging is faster,climbing stairs is great for the legs!
Medical procedures such as liposuction, the lap band and stomach stapling get rid of fat. To get rid of fat naturally, cut the amount of sugar you eat and do cardio exercise such as jogging, weight training, swimming and power walking.
Walking, jogging, running, cycling, swimming
No, that doesn't work. The best way to get rid of excess fat is regular exercise and a reduced-calorie diet.
Exercise gets rid of stomach fat. But unfortunately, no exercises get rid of stomach wrinkles or excess skin.
Jogging is one of the finest exercises for burning belly fat, and you may increase your fat burning by making a few minor adjustments to your typical jogging routine.
Try leg raises, or weighted leg raises, also do some cardio such as swimming or jogging to help burn the fat
Do excersise.
sittups
You go to the gym!
You can get rid of belly fat by exercising and dieting. When exercising be sure to do lots of stomach exercises such as crunches.
No, Sit-ups won't get rid of belly fat but they will help tone your abs.