Jogging is faster,climbing stairs is great for the legs!
Medical procedures such as liposuction, the lap band and stomach stapling get rid of fat. To get rid of fat naturally, cut the amount of sugar you eat and do cardio exercise such as jogging, weight training, swimming and power walking.
Walking, jogging, running, cycling, swimming
Exercise gets rid of stomach fat. But unfortunately, no exercises get rid of stomach wrinkles or excess skin.
Try leg raises, or weighted leg raises, also do some cardio such as swimming or jogging to help burn the fat
Do excersise.
A six pack is an expression of your abdominal muscles. If those muscles aren't well developed, you won't be able to see them, so you need to strengthen them. However, you won't be able to see them if fat is covering them, as it is with most people. Jogging is one good way to get rid of the fat, while proper nutrition is also essential.
run every day, and eat healthy food.
No.
no being fat get rid of them
Yes, it works your cardio. However, if you really want to lose those belly fat, you've got to have a good diet, and do some sit ups and exercises not just jogging.For more information, see the related question and detailed answer'How to lose Belly Fat?'
jogging, arobics, 30 minutes Rapid walk less intake of fat eat nuts almods fruits drink water , juces, soups,