it makes you fit and healthy.
yes if you do a lot of it
eat lots of veges you get good exercise
So you can have fun, get some exercise, and build teamwork (on team sports).
Sport is singular. Baseball is a sport. The sport of surfing. Be a good sport about it. Sports is plural I like to play sports. Sports are good exercise.
Its good to do sports because it gets you healthy and in-shape for things you may want to do when you get older and older.
it is a way of exercise so that the body can stay fit and healthy
I love sports especially softball and track!! I guess i consider myself very active...benefits of sports are you get plenty of exercise and stay in shape, but when you get older and stop playing you're probably going to gain alot of weight if you don't do some kind of exercise concidering your body is so used to being active....another benefit of playing sports you could get a good scolarship to a college if you're good:)
Doing sports is a big thing. It gives exercise and energy. You will also start noticing that you will keep well not ill.
sport is exercise, physical activity, helps you lose weight and get in good shape (:
Academy Sports sales very affordable, good quality exercise equipment. Their treadmills and bowflex machines are often heavily discounted so would be a good source to purchase from.
Water hydrates you the best. It is good to drink it before and after exercise. Sports drinks have vitamins that recover electrolytes lost in sweat, which water doesn't. But sports drinks have lots of sugar, which is bad for you before before and after the exercise. The best time to drink them is during the exercise.
Sports get kids off the couch and out into to the fresh air where they can exercise and keep healthy. Sports also teach children to work as a team, and to get along with others.