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How is sports good exercise?

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Anonymous

13y ago
Updated: 8/20/2019

it makes you fit and healthy.

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Wiki User

13y ago

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Why are sports good exercise for you?

yes if you do a lot of it


How are sports healthy?

eat lots of veges you get good exercise


Why is it good to have sports you school?

So you can have fun, get some exercise, and build teamwork (on team sports).


When do you use the words sport and sports?

Sport is singular. Baseball is a sport. The sport of surfing. Be a good sport about it. Sports is plural I like to play sports. Sports are good exercise.


Why is it good to do Sports?

Its good to do sports because it gets you healthy and in-shape for things you may want to do when you get older and older.


How can sports be good for the body?

it is a way of exercise so that the body can stay fit and healthy


What are the benefits of sports?

I love sports especially softball and track!! I guess i consider myself very active...benefits of sports are you get plenty of exercise and stay in shape, but when you get older and stop playing you're probably going to gain alot of weight if you don't do some kind of exercise concidering your body is so used to being active....another benefit of playing sports you could get a good scolarship to a college if you're good:)


How are sports good for our health?

Doing sports is a big thing. It gives exercise and energy. You will also start noticing that you will keep well not ill.


How are sports healthy for you?

sport is exercise, physical activity, helps you lose weight and get in good shape (:


Where can I get a good exercise machine?

Academy Sports sales very affordable, good quality exercise equipment. Their treadmills and bowflex machines are often heavily discounted so would be a good source to purchase from.


What are the pros and cons of water vs sports drinks?

Water hydrates you the best. It is good to drink it before and after exercise. Sports drinks have vitamins that recover electrolytes lost in sweat, which water doesn't. But sports drinks have lots of sugar, which is bad for you before before and after the exercise. The best time to drink them is during the exercise.


Why sports are good for kids?

Sports get kids off the couch and out into to the fresh air where they can exercise and keep healthy. Sports also teach children to work as a team, and to get along with others.