What are the benefits of sports?

Answer 1

I love sports especially softball and track!! I guess i consider myself very active...benefits of sports are you get plenty of exercise and stay in shape, but when you get older and stop playing you're probably going to gain alot of weight if you don't do some kind of exercise concidering your body is so used to being active....another benefit of playing sports you could get a good scolarship to a college if you're good:)

Answer 2

Sports are very good exercise, they help one to be fit and healthy. A person shuld definitely have some sport as a hobby to stay fit and perfect.

Answer 3

the use of sport is to gain burn fat and gain energy! also to get extra exercise (if you already exercise another way) good luck with your sports ;)