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Healthy diet is so important for sports and games. Sports and games need body strength and best diet is necessary for body strength. When you are taking healthy and fresh diet then you will easily avail the strength requirement for sports. Always take good diet for your sports and games activities.

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โˆ™ 2013-11-18 07:43:42
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Q: How does your diet affect sports?
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Related questions

How will a diet affect a sports performer?

diet will surely affect sports performer. One must keep the body healthy ,so that he can carry out sports without any weakness.


What psychological factors can affect sports performance?

pressure, diet, depression


How does diet affect sports?

you need to eat lots of fatty foods so you get fat and you will perform to your best


What affects does diet have on sports training and performance?

If you have a good diet, you could be in shape for sports. If you have a bad diet, you wont be.


Does your gender affect your diet?

no, but it does affect your matabolism


How does diet effect sports performance?

Diet affects sport performance because of how different foods affect your body. For instance, if you eat healthy food your body will be healthy, allowing you to perform better in sports. If you eat unhealthy foods your body will be handicapped, because it is not in prime condition.


Do sports affect your acne?

no it does not affect your acne


Does sports drinks affect the heart rate?

Yes sports drinks do affect your heart rate


Could your diet affect your urine?

yes it can affect your urine


How does diet affect your sports performance?

Eating a diet tailored to the form of exercise you are undertaking will definitely boost performance. Also fluid intake is very important (water is the best), being 5% dehydrated reduces performance by 20%.


What lifestyle factors can affect your sports performance?

stress, alcohol, smoking, drugs, sleep,stress culture Weight diet medical conditions and ilness that is very important


How does dieting affect you in sport?

This depends on what kind of diet you're on. If you're cutting out sweets and junk food it helps you in sports. However if you cut out specific nutrients like proteins, carbohydrates, etc. it has a negative impact on your sports performance.

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