it makes you much better
One needs to be more specific. Which aspect of sports performance? Which sports.
deprestion love
Smoking does effect your health and your performance. You probably can tell a huge difference by not smoking in your performance. Hope this helps
if you dont sleep then you play terribly
Drugs might actually improve one's performance.
Concentration will often have a positive impact on a sports performance. If someone does not concentrate on what they are doing during a sport, then they are prone to make mistakes.
You can get a unfair advantage, as you build muscles illegally
Both arousal and anxiety affect performance but in opposite ways. A certain amount of arousal actually helps. It keeps you alert, focused and switched on. Athletes call this being in the zone. Your body is ready and your mind is sharp. But when arousal tips into anxiety, performance drops. Your muscles tighten, your mind starts overthinking and instead of just doing the thing, you start watching yourself do it. That self-monitoring is what breaks performance. The tricky part is that the body cannot tell the difference between excitement and anxiety. Both feel similar physically. The difference is what your mind does with it. People who perform well under pressure are not people who feel no anxiety. They are people who have learned to keep that nervous energy working for them rather than against them. Simple breathing, staying focused on the moment rather than the outcome, and having a routine all help bring the body back into the right zone. Too little arousal and you are not engaged enough. Too much anxiety and you are overwhelmed. The sweet spot in the middle is where performance happens.
i want tu no what it iz so i typed it in to teh website
Wind speed can have a large effect on performance in sports. Take football for example if the wind is strong it will be harder to throw an accurate pass or kick and accurate field goal. In golf you must be constantly aware of what the wind is doing because it will have a huge effect on where your ball goes.
Well if your family has a lot of confidence in you, you might get nervous and mess up in your game.
Yes because alcohol slows your system down, and that's how u will play. ;)