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What do gymnastics stunts help develop?

Gymnastics helps to develop strength, flexibility, balance, and coordination.


Is more than gymnastics a good place?

yes,because gymnastics help you to improve/develop your agility,coordination & balance.


What does gymnastics do for you?

Most say that gymnastics the foundation for most sports. Gymnastics helps to grow strength, flexibility, balance, and coordination.


Does gymnastics help you become a better athlete?

I feel it does because it helps with your coordination. My dad has coached high school and more recently youth basketball for about 20 years, and he swears that gymnastics training helps with coordination, even if its only for a year or two. Gymnastics requires you to be athletic so most gymnasts are generally fair athletes.


What moves do you need coordination for in gymnastics?

uhhh... EVERYTHING!!


Can coordination be learned?

Most certainly YES!!! Enter a gymnastics program and watch yourself improve.


What can you get in participating in gymnastics?

Strength, Coordination, Discipline, Skills, just like in any other sport.


Can gymnastics reverse the effects of puberty?

No, gymnastics cannot reverse the effects of puberty. Puberty is a natural biological process that leads to physical and hormonal changes in the body, which are irreversible. While gymnastics can promote physical fitness, flexibility, and body awareness, it does not alter the fundamental changes that occur during puberty. Engaging in gymnastics can help individuals develop strength and coordination, but it does not negate the physiological changes brought on by puberty.


Can bigger girls do gymnastics?

depends on how much muscle you have... practice handstands against a wall to test if you can hold your own weight, then get better from there. Gymnastics is all about strength and coordination.


Is dancing better than gymnastics?

I'd have to say gymnastics, because you can get flexible, strong, and learn how to do flips. in dance you can get flexible and your legs get strong. It will help you with dance a lot. It also depends on your age and your athletic ability. Both require good stamina and coordination. Most people don't do gymnastics all of their lives. People can dance for many years.


Is coordination used in gymnastics?

Yes!! Coordination is mainly used by the rhythmic gymnasts, when performing routines whilst listening to the music for a specific level. Their routine has to be coordinated with the beat or rhythm of the music


What is arnis that is used in gymnastics?

Arnis is a type of martial arts that was once practiced as a type of self-defense. Arnis is used in gymnastics as a way to strengthen the body and promote hand-eye coordination.