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you can stack about three mats up and practice it on that:)
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∙ 10y ago
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How do you do a back flip in 1 day?
You practice until you get it right.
How do you do a back flip in gymnastics?
Have confidence- just like a forward flip!Careful, there... ONLY practice with a spotter, in a gym, with a 6" thick pad, until you can perform 5 or 6 in a row. THEN and only then, switch to a thinner pad, and practice without a spotter. While it IS all about confidence, it is very to break your neck performing this simple maneuver, which is also called a 'back handspring'.P.s: A back FLIP would be the reverse of a forward flip.
How do you do a flip flop back in gymnastics?
Have confidence- just like a forward flip!Careful, there... ONLY practice with a spotter, in a gym, with a 6" thick pad, until you can perform 5 or 6 in a row. THEN and only then, switch to a thinner pad, and practice without a spotter. While it IS all about confidence, it is very to break your neck performing this simple maneuver, which is also called a 'back handspring'.P.s: A back FLIP would be the reverse of a forward flip.
What do you have to do to be a Pro BMX Biker?
You need to practice, lot's of practice, and be a top amateur. Do a 180 triple back flip Bar spin to double tail.
How do you bri flip?
practice
Is a backflip hard to do?
no, if you work hard and practice alot a back flip will become really easy to you. You just have to stick at it! Ask someone you know who can do a back flip to help you at first. No, it's hard your first few tries but it gets easier. Ask your friends if they think a back flip is hard. It's not really.
What is easier double back flip or double frount flip?
double back flip
Is it easier to do a front flip or a back flip?
Front flip
How do you do a back-flip on scooter?
you flip idiot
If you feed a cat a fruit pastel will it back flip?
it will back flip x10000000
How do you do a back flip without hurting your back?
grab your knees and flip fast.
Is a backhandspring and a back flip the same?
No a back hand spring is when you do a real fast back walkover with you feet together. A back flip is also known as a back tuck and that's when you flip in the air.
