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Have confidence- just like a forward flip!
Careful, there... ONLY practice with a spotter, in a gym, with a 6" thick pad, until you can perform 5 or 6 in a row. THEN and only then, switch to a thinner pad, and practice without a spotter. While it IS all about confidence, it is very to break your neck performing this simple maneuver, which is also called a 'back handspring'.
P.s: A back FLIP would be the reverse of a forward flip.
What else can I help you with?
What does ff mean in gymnastics?
my guess is that ff stands for Flip Flop ie Back Handspring
Can your intestines flip flop?
can intestant flip flop
Does a shoe that does not have a back mean it is a flip flop?
A flip-flop is a kind of sandal which is a kind of shoe so kind-a-sorta, yes.
Has Miranda Cosgrove ever ben to gymnastics?
Well, I've seen her music video 'Dancing crazy' and I thought I saw her do a flip flop (or standing back hand spring) on the grass.
When an inverter is placed between both inputs of an S-R flip-flop the resulting flip-flop is?
D flip-flop
Why is a flip flop called a flip flop?
when you walk, it makes noises
What is the full form of T flip flop?
Toggles flip flop
How will you convert a D flip flop into JK flip flop?
you don't
Why d flip flop is better then clocked sr flip flop?
the advantage of JK flip-flop compared to clocked SR flip
What is j -k in flip flop?
The JK in JK flip flop stands for Jack Kilby who was the inventor of JK flip flop.His complete name was Jack St. Clair Kilby.
When was Flip Flop Rock created?
Flip Flop Rock was created in 2003.
What is the flip flop draw the circuit diagrem of all flip flop and explain the working of flip flop using nor gates?
draw a logic circuit of the clocked SR flip-flop using NOR gate
