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Focus on your ball toss if you are having trouble with your serve. The way you toss the ball has a huge impact on where your ball is going to go. Is your toss out in front of you? Is your toss behind you? Also look at when you are catching the ball with your racquet. Do you catch it at its peak, meaning your full arm extension? Or do you hesitate and wait till the ball toss is closer to the ground? A serve that goes into the net can mean that your ball toss is out too far in front of you or you are catching your toss too low or both. A serve that goes into the net can also result from dropping your head too soon. Over exaggerate by keeping your head up until the ball has crossed the net. You be may be catching your toss behind you or too high or both if your serves are going long. Try shortening your toss and make sure that it does go behind your ball. Your toss should fly easily off your fingertips.

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Q: How can you fix a tennis serve that either falls into the net or goes long?
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