focus on hitting straight through the center of the ball. In your follow through, make sure that your shoulders are facing the way you want to hit the ball.
of course you can!. . .
No.Serving rules:Racquet head under your wristPoint of contact under your waistIf you can follow these 2 rules while hitting an overhand/if you are inhuman and are triple jointed to follow these rules, you can serve overhand.So, basically, you're not allowed serving overhand*There are other serving rules
Serving, or service.
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He thew an overhand pitch and the batter whacked it across the field.
(Indoor Volleyball) 10 normal paces away from the net for varsity, if you're serving overhand, if you are serving underhand, you must be at lease 15+ paces away from the net when serving. Changes may apply depending on your gym size.
Most people use the overhand serving method. Usually, beginner use underhand serving.
You should aim to improve your vocabulary by reading a dictionary instead of asking these sorts of questions on wikianswers.
to provide a more youthful appearance and/or improve eyesight.
there are three basic skills involved: bumping (passing) setting and hitting (spiking) to be a good volleyball player you should be at least somewhat familiar with all three
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a spike