focus on hitting straight through the center of the ball. In your follow through, make sure that your shoulders are facing the way you want to hit the ball.
of course you can!. . .
No.Serving rules:Racquet head under your wristPoint of contact under your waistIf you can follow these 2 rules while hitting an overhand/if you are inhuman and are triple jointed to follow these rules, you can serve overhand.So, basically, you're not allowed serving overhand*There are other serving rules
Using an overhand grip in weightlifting exercises can improve grip strength, increase muscle activation in the forearms and upper back, and help with overall stability and control during lifts.
Serving, or service.
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He thew an overhand pitch and the batter whacked it across the field.
Most people use the overhand serving method. Usually, beginner use underhand serving.
(Indoor Volleyball) 10 normal paces away from the net for varsity, if you're serving overhand, if you are serving underhand, you must be at lease 15+ paces away from the net when serving. Changes may apply depending on your gym size.
You should aim to improve your vocabulary by reading a dictionary instead of asking these sorts of questions on wikianswers.
to provide a more youthful appearance and/or improve eyesight.
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