put both hands into the swimming cap and separate your fingers so your thumbs are stetching the back of the cap and your small fingers are stretching the front of the cap. Pull your hands apart so the cap is stretched wide.
With your hands in this position in the cap, place the front of your cap on your forehead first (where your little fingers are) then stretch the cap over the back of your head into place. Any hair can then be tucked up the back of the cap.
you dont have to put any thing on your head but if you dont want your hair to get wet , get a swimming cap
Put the swimming cap farther down your face to cover your zit ..... if tht dosnt work just put it over your whole face and cut two holes for the eyes and one for the nose and mouth (: ..... hope this worked
I wouldn't take the chance, as it will soon dry hang up indoors.
Goggles and a shower cap Your swimming trunk
proper swimming costume- not lycra or anything swimming cap swimming goggles
I personally have always called them Swim caps, emma allen wears a pink swim cap and zoe drake wears a blue swim cap
The first time you start swimming, you are a bit scared but then you get used to the water. Goggles are great to wear unless you can't. Long hair can get into your mouth so best option is to put it into a ponytail and tuck into a swimming cap. Swimming is fun after a while.
in the early 1900
you could do pony tails or in a tight bun or use a swimming cap
In 2008 the German swimming team wore black costumes and black swimming caps.
1.Put in red 2.Put on cap 3.Put in chemical 4.Take cap off 5.Rotate five times 6.Put on cap 7.Put in chemical 8.Take off cap 9.Rotate once 10.Put on cap again 11.Put in chemical 12.Take off cap 13.Rotate twice 14.Put on cap 15.Put in red 16.Put in chemical 17.Take off cap AND YOUR DONE
When choosing a swimming cap for men, look for features like a comfortable fit, durable material, good stretch, and a design that reduces drag in the water. Additionally, consider caps with UV protection, chlorine resistance, and a secure grip to keep the cap in place during swimming.