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Does lifting weights make you stronger?

Updated: 8/16/2019
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15y ago

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yes must of the time yes must of the time

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15y ago
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Q: Does lifting weights make you stronger?
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What can make you stronger?

Lifting up weights.


Do lifting weights make you stronger?

yes after week or so.


Why is stretching different from lifting weights?

Because lifting weights requires actual weights it puts resistance on the muscles to make them stronger bigger and more durable unlike stretching, these two are completely different from each other.


How can you make your arms stronger?

you can do exercises like push ups or pull ups. or the traditional way lifting weights


If weightlifters lift their weights up and down and thus do no actual work are they really working out?

Weightlifters are actually working out. Lifting the weights up and then lowering them does put a strain on their muscles, which will make them stronger.


What following constitutes a good anaerobic workout?

Lifting weights


Will lifting weights help you get stronger?

if you wanna get strong you should lift heavy weights, heavy weights gives strength and big muscle's, low weights gives fit/slim body


Can lifting weights be an exercise?

Lifting weights is an exercise


How do become strong?

You become stronger by lifting heavier weights, not by exercising more. If you do too much work, you can't lift very heavy weights


Can homework make people die?

No, by no means, but much like lifting weights or riding a bike can make your body stronger, homework can make your mind stronger. You may find that the less time you spend whining about it and trying to avoid it, the sooner you will be done.


Is lifting weights bad for those who have hepatitis b?

not at all im 17 im lifting weights for two months and i have never felt better than now...i have a lot of appetite...and never been stronger


Does lifting heavy weights help to gain body mass or gain weight?

Cause you get stronger and thatputs on weight