you can do exercises like push ups or pull ups. or the traditional way lifting weights
It makes you bigger and stronger for me at least it did.
If you do it a LOT, it might make your hands or arms stronger (especially if you're tense). Pilates works MUCH better.
Do pushups!
yes, they make your arms stronger so you can have muscle
rath
This answer is Humoungasour
No orangutans have longer and stronger arms and allow them to swing
Yes.
Yes, legs and feet are stronger, as they are able to support your body weight, whereas, your arms are not.
ofcourse ronaldo
The legs are generally stronger than the arms and mouth muscles as they are larger and designed for weight-bearing and powerful movements. The mouth muscles are not as strong as the arms and legs in terms of pure strength.
Surprisingly, the arms of a T. rex were significantly stronger than those of a human.