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That sounds a bit too high. Jogging is usually held to use up around 400 cals/hour, and jogging one mile should take about 10-15 minutes.

Calorie loss really doesn't care about what distance you've covered, it is almost completely about the time you've spent, and what heart rate you've maintained.

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15y ago

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How many calories do you burn jogging 1 mile 50k?

Depending on body weight, height, etc you burn 100-150 calories per mile.


How much fat do you burn if you run 1 mile?

You burn 900 calories an hour jogging, but by jogging at all you are raising your metabolism which will help you burn calories more rapidly while doing anything else (i.e. sitting)


How much running to burn off 100 calories?

It varies from person to person. It depends on variables such as weight, degree of fitness, jogging pace, and whether jogging on flat ground or incline, rough ground or smooth ground.


How many calories will you burn jogging slow for 30 minutes?

jogging for like 10 minutes will burn as much as 100 calories, so if you will try to jo for 30 minutes that will be more or less 300 calories all in all, and it depends on the intensity of your jogging, but you must have a good condition of LUNGS in order to jog for 30 minutes because a lot of oxygen will be needed by the body when we talk about cardiovascular exercises.


If you weigh 200 pounds how much calories will you burn if you walk a mile?

This depends on how fast you walk, for a 200 pound person see below: 30 min mile: 120 calories 24 min mile: 115 calories 20 min mile: 105 calories 17 min mile: 100 calories


How far do you have to jog to lose 1 pound?

really really far. one pound of body mass is usually equated to 3500 calories burned. depending on how fast you are jogging you usually only burn about 5 calories a minute. if you are running a 10 minute mile 3500 calories/5 calories per minute = 700minutes/10 minutes per mile = 70 miles good luck.


How long does it take to burn off three tablespoons of sugar by jogging?

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Do you burn more calories thinking than walking a mile?

No. I'm sorry to inform you that thinking does not burn anywhere near as many calories as walking a mile does.


How many calories will you burn swimming a mile using front crawl?

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According to FM 21-20 how many calories do running or walking burn per mile?

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How many calories does 30minutes of jogging at 5 mph burn?

A simple rule of thumb is 100 calories per mile for a 180 pound person. So if you are walking 5 miles you would be burning around 500 calories.


How many minutes will it take for a 125 pound person to use 198 calories?

If you're on a treadmill, walking/jogging at about 3 mph, it will take 40-60 minutes. The less body fat you have, the harder it is to lose it. I'm 140 lbs, and it takes me roughly twenty minutes to walk a mile on a treadmill (with high incline) at 3.2 mph, and for every mile I walk, I burn 100 calories. So it takes me twice as long to burn 200. Taking into account your smaller weight and therefore (probably) smaller fat percentage, it'll take you anywhere up to half a mile more to burn as many calories.