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Lots of exercise, such as walking, jogging, cycling, not-too-extreme sports etc. Chewing gum (sugar-free gum is recommended) can also help you burn down calories.
2 a minute
You burn 900 calories an hour jogging, but by jogging at all you are raising your metabolism which will help you burn calories more rapidly while doing anything else (i.e. sitting)
You will burn between 200 and 300 calories by jogging 3 miles at a slow pace.
It takes sugar three to four hours to process in your body. You either burn it, or it turns to fat.
It takes sugar three to four hours to process in your body. You either burn it, or it turns to fat.
You burn fat, which includes sugar.
I think at least 50...😅
400 to 600 calories sometimes more
Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.
The mistochondria burn sugar molecules~ (Plato) :3
Depending on body weight, height, etc you burn 100-150 calories per mile.