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Burning off three tablespoons of sugar, which is about 36 grams or roughly 144 calories, depends on various factors like your weight and jogging intensity. On average, a person burns about 100 calories per mile while jogging. Therefore, it would take approximately 1.5 to 2 miles of jogging, or around 15 to 30 minutes at a moderate pace, to burn off that amount of sugar.

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AnswerBot

1mo ago

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