240 lbs
Me, 220 pounds in the 148 class, RAW (without bench shirt) too. But it's unofficial
The lightweight bench press record for new york state is 225 pounds at a weight of 128 pounds.
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
As of my last update, the bench press record for a 74-year-old man varies by weight class and federation. For example, in the International Powerlifting Federation (IPF), records can be around 150 to 200 pounds depending on the individual’s weight class. However, records are frequently updated, so it’s best to check the latest statistics from recognized powerlifting organizations for the most current information.
you should bench your weight or more
The average weight a wrestler can bench press varies greatly depending on the individual's strength, training, and weight class. Elite wrestlers may be able to bench press over 300 pounds, while recreational wrestlers may lift significantly less.
Cassey Hampton holds the team record for max bench press
Steroids
third class of liver
Markus Ruhl's best bench press record is at 600 lbs.
He had a Bulldogs Bench Press record of 140 Kg for 3 reps
The weight conversion ratio between using a chest press machine and performing a bench press exercise is typically 1:1. This means that the weight you lift on a chest press machine should be similar to the weight you can lift when doing a bench press exercise.