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What else can I help you with?
Which part of the body is max stress when you are lifting?
Your back 100% because all this weight is on your back
Is the Harbinger Foam Core Weight Lifting Belt good for your back?
The Harbinger foam core belt is good for your back, but is no substitute for proper lifting technique.
What is the correct Procedure for Manually lifting a Heavy weight?
Lift with your knees, not your back.
What all is involved in weight lifting?
In weight lifting you just have to have the weights of varies weights to be able to lift then slowly lift them above your head then slowly back down again.
When did weight lifting start at the Olympics?
During the first International Olympics back in 1896.
Why should I purchase a foam core weight lifting belt?
This will prevent back and internal injury especially with heigh weight amounts.
What is the weight limit on picking things up when your 1 month pregnant?
Dear Friend, there is no such criterean for weight lifting while someone is pregnant. It depends on her health and type of weight she lifts e.g. If a female is weak by physical condition (already suffering from some disease, health illness, underweight etc) she must avoid lifting even a small house hold water tub as it can affect the fetus. Secondly, the style of lifting the weight is also important e.g. bending to toes and atonce lifting the weight can cause backache or damage back bone. The best answer to this confusing question can be given by the doctor after looking the physical condition of the pregnant lady. So until that, avoid lifting any type of weight. waseemsafder@hotmail.com
How can I stop back pain from happening?
Back and spinal damage are frequent symptoms of weight lifting and over exercising. Besides working with a physical therapist to improve a lifters form there are many belts, straps, and guides for alleviating many an ache from over exercise.
What is the maximum weight man can legally lift?
Weight lifting is not illegal, but the most weight ever lifted was by Louis Cyr. He lifted 4,175lbs onto his back.
What are the best selling weight accessory products?
The best selling weight accessories are weight lifting belts which are necessary to protect your back when doing standing lifts.
What is the maximum weight a man can legally lift?
Weight lifting is not illegal, but the most weight ever lifted was by Louis Cyr. He lifted 4,175lbs onto his back.
How do you know when you should limit yourself on weight lifting?
Usually u want to do the certain weight that is a challenge but not over board. It is better to do slower, controlled reps rather then incredibly dificult and uncontrolled.
