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Swimming is a good workout to work almost all the muscles in your body at once. It mostly uses your arms and leg muscles. It also tones your core mucles a lot.

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Q: When swimming what percent of muscles are used?
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When i go swimming why do my muscles seem to hurt?

Probably because swimming uses a lot of muscles and you aren't used to using those muscles.


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What muscles are used when Taking off the diving blocks in swimming?

Swimming is a good workout to work almost all the muscles in your body at once. It mostly uses your arms and leg muscles. It also tones your core mucles a lot.


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your abdominal muscles, your bingo wings (your upper arms) thighs, possible calve muscles


What are the muscles use in swimming?

Swimming is a good workout to work almost all the muscles in your body at once. It mostly uses your arms and leg muscles. It also tones your core mucles a lot.


What do use when you go swimming?

You use many things. You use equipment and muscles.


What exercise requires the most muscles?

synchronised swimming. it's swimming and smiling and there's four of you.


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every muscle


What activity can you do to work out all your muscles at once?

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