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Swimming is a good workout to work almost all the muscles in your body at once. It mostly uses your arms and leg muscles. It also tones your core mucles a lot.
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What do use when you go swimming?
You use many things. You use equipment and muscles.
Which muscles would you use to perform the swimming?
your abdominal muscles, your bingo wings (your upper arms) thighs, possible calve muscles
What muscles don't you use while swimming?
none
When doing freestyle swimming what muscles do use?
the muscular system
How does swimming use lactic acid?
After a while of swimming, your muscles use lactic acid. It uses it through Lactic acid fermentation. It results in more energy.
When i go swimming why do my muscles seem to hurt?
Probably because swimming uses a lot of muscles and you aren't used to using those muscles.
What is the importance of swimming?
swimming is important because if you don't learn how, you will drown!!!!!!! swimming is a good sport because you use all of your muscles and its a really good workout
Is swimming good cardiovascular exercise?
Swimming involves rapid and prolonged use of the muscles in the arms and legs, along withconstantdeep breaths. Swimming is an aerobic exercise.
Does swimming help your muscles?
Yes, it improves your strength and helps your muscles. By swimming a lot, you can also lose a lot of weight.
Will your breasts get smaller if you go swimming?
No. They will actually get bigger if you go swimming a lot, because when you swim you use your chest muscles and they grow larger, making the boobs look firmer and bigger.
When swimming what percent of muscles are used?
Swimming is a good workout to work almost all the muscles in your body at once. It mostly uses your arms and leg muscles. It also tones your core mucles a lot.
What exercise requires the most muscles?
synchronised swimming. it's swimming and smiling and there's four of you.
