0
What else can I help you with?
How do you say backstroke in french?
backstroke
What are some effective backstroke swim sets that can help improve my technique and endurance in the pool?
Some effective backstroke swim sets to improve technique and endurance include: 4x100 meters backstroke with 20 seconds rest in between each set 8x50 meters backstroke focusing on arm rotation and kick technique 200 meters backstroke at a steady pace followed by 4x50 meters sprints 6x75 meters backstroke with increasing speed on each set 300 meters backstroke with bilateral breathing every 3 strokes These sets can help you improve your backstroke technique and build endurance in the pool.
What are some events in swimming?
freestyle,backstroke,breaststroke,and butterfly
What are four types of backstroke?
There is the normal Olympic backstroke and survival backstroke and that's it.
What are some effective backstroke swim workouts that can help improve my technique and performance in the pool?
Some effective backstroke swim workouts to improve technique and performance include drills focusing on body position, arm stroke, and kicking. Incorporating sets that emphasize endurance, speed, and technique can also help enhance your backstroke skills. Additionally, practicing flip turns and starts can contribute to overall improvement in your backstroke performance.
When was Backstroke - album - created?
Backstroke - album - was created on 2004-07-13.
Which sport do you go backwards to win?
1 Rowing 2 Tug-o-War. 3 Absailing. 4 Darts. 5 Swimming (Backstroke).
What are some effective backstroke workouts to improve technique and speed in swimming?
Some effective backstroke workouts to improve technique and speed in swimming include drills focusing on body position, arm technique, and kicking strength. Incorporating sets that emphasize proper rotation, arm pull, and kick coordination can help swimmers refine their backstroke skills. Additionally, interval training and sprint sets can help build endurance and speed in backstroke swimming.
How do you do survival backstroke?
You lay on your back. Your arms and legs move the same as elementary backstroke.
Which country's are the best at backstroke?
There are many good countries that get alot of gold medals inn backstroke, such as the USA and Canada. but the very best in backstroke is Australia. they have won 14 gold medals in backstroke this year and broken 8 world records.
Which is the missing stroke in swimming medley - freestyle breaststroke backstroke ...?
The Invidivual Medley (IM) goes: Butterfly, Backstroke, Breaststroke, Freestyle In a relay, the medley goes: Backstroke, Breaststroke, Butterfly, Freestyle
If a swimmer elects to swim backstroke in a freestyle event what kind of starting method should be used?
Any, they cannot officially achieve a backstroke time as the judges are not judging them on backstroke rules. If they want to do backstroke to find out what time they can achieve, they should do a backstroke start. In freestyle you can do what ever you want apart from touch the bottom of the pool or pull on the lane rope, so you can start however you want.
