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There are many variables that affect the answer. Variables such as how fast your body uses calories. I would estimate about 200-300 calories.

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13y ago

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Depends on how you swim, fast or slow.... average you will lose 350 calories.

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Wiki User

14y ago
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The answer varies on many things. Your metabolism and how fast your body uses calories for instance. I calculated about 500 calories.

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Wiki User

13y ago
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