The distance one can swim freestyle varies greatly depending on individual fitness levels, experience, and training. Competitive swimmers often train to cover distances of 1,500 meters or more in races, while recreational swimmers may comfortably swim anywhere from 500 meters to a mile. With proper training and conditioning, many can gradually increase their freestyle distance over time. Ultimately, the maximum distance will differ for each swimmer based on their abilities and endurance.
1500 m freestyle
A two-hundred yard freestyle is an event at a swim meet in which the swimmer will swim the freestyle stroke back and forth across a normal pool four times (twice across, twice back).
2 laps
It's all about practice and what stroke you are doing. Freestyle, if you practice enough, you should be good. Butterfly or breaststroke, you might not quite make the time.
Swim, freestyle as much as possible.
freestyle and backstroke.
since i am on the swim team i know there's freestyle, fly, backstroke, and breaststroke.
You swim much faster. The 1650 is more than 3 times the length of the 500. You must pace yourself more during the mile swim.
The world record for the women's 100m freestyle swim is 51.71 seconds, set by Sarah Sjöström from Sweden on August 2, 2017.
Freestyle breastroke backstroke and butterfly
Swim fast !
The women's record for the 500 yard freestyle swim is held by Katie Ledecky with a time of 4:24.06 set in 2018.