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Swim, freestyle as much as possible.
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∙ 14y ago
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How does surfing keep you fit?
it's like skateboarding. maintaining balance.
How many calories does surfing burn?
You should check out an exercise reference chart and that will tell you
Where to get fit or exercise inexpensively in London England?
At home. There is absolutely no need to go to a gym to exercise and get fit.
How can you become fit and remain fit?
exercise everyday
How do girls get fit?
Exercise
What is exercise used for?
Exercise is so you can stay fit and lose weight!
Why do people surf for fitness?
honestly, i laugh at people that surf purely for fitness. we surf because we love it, it is not a sport, it is a way of life that you grow up with. i surf because it gives me adrenaline while i dont surf to get fit, it does make you fit, my upper arm strength is booming, my balence is perfected, i can do 400 lbs leg press (from 150), and i can paddle out during the hardest biggest days. but surfing just to get fit is a waste of time, you gota love it enough to get it right Surfing can be a great form of exercise--like any form of movement. But it is tough to use surfing for a consistent form of training because waves and swells are not consistent. Days can go by--even weeks--where the surfing spots are completely flat (no waves breaking). Something like stand up paddle surfing is good since you can do it in almost any condition and it doesn't require consistent breaking surf. But traditional surfing lacks the well-roundedness of a typical training program. That is why most surfers end up supplementing their surfing with some form of cross-training.
How do you fit our body after pregnancy?
Exercise.
Does exercise make you fit?
no of course it does!!!!
What makes a girl fit?
Exercise!
How do you be a physical fit person?
Exercise.
What should we have to keep excretory system clean?
Answer 1Lots of fiber in the diet, and exercise to stay fit. Answer 2^exercise and stay fit.
