it's like skateboarding. maintaining balance.
You should check out an exercise reference chart and that will tell you
At home. There is absolutely no need to go to a gym to exercise and get fit.
exercise everyday
Exercise
Exercise is so you can stay fit and lose weight!
Exercise.
Exercise!
no of course it does!!!!
Exercise.
Answer 1Lots of fiber in the diet, and exercise to stay fit. Answer 2^exercise and stay fit.
Healthy is another word for fit.