Because it enable`s you to be fast off the mark and fast on demand. Which is a key quality to have in Netball. Also it helps control the pace of the game. You also need to ensure that you have enough speed to keep at pace of the game and your opponant !
Because it enable`s you to be fast off the mark and fast on demand. Which is a key quality to have in Netball. Also it helps control the pace of the game. You also need to ensure that you have enough speed to keep at pace of the game and your opponant !
Yes netball players need speed, because they have to be able to fake and avoid other competitors and they have to be able to move quickly to get the ball.
Netball is a sport which consists of high levels of agility, endurance and speed, and moderate levels of strength and flexibility. Netball training incorporates mainly running and agility.
Speed... A good center needs a lot of speed. There are five parts of a netball court and you ave to run aroung in 60% of them. Tha may not seem like a lot... BUT IT IS.
As netball is not a hugely popular worldwide sport most netball players are not overly rich unless they are in a very top team and play an important position in this team.
Well for me its speed, ability and teamwork
they need speed and endurance to keep themselves running in the game, speed Will help with defense and also with getting the ball down the court
you need speed as it enable`s you to be fast off the mark and fast on demand. Which is a key quality to have in Netball. Also it helps control the pace of the game. You also need to ensure that you have enough speed to keep at pace of the game and your opponent! also it helps to get the ball
Running drills are used by netball coaches to help develop running skills in players. Sprint dodging, shuttle runs, learning to pass while moving, and developing speed and accuracy are effective drills for netball.
stamina is important for netball because it is one of the four main elements. The other four are suppleness, strenght and speed.
It is important that each player has a different position in netball is because if each player has the same role, it wont allow them to go into seaperat areas of the netball caourt. You also cant try and score a point in netball because you have to be in the goal ring (semicircle). Hope it helped :)
As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility
you play netball on a netball court :)