because it is important for footballers to have the strength
because you have to move and be agile
Agility training is for maneuverability and the quality of the speed you can deliver. A very important property for a basket ball player. You can learn more about this by looking up some video's at youtube and search for agility skills.
speed so the ball or puck don't get to the goal
Agility is a skill that is extremely relevant to people serving in the armed forces. To avoid gunfire, it is important to be able to move quickly and quietly.
Agility was not invented. Agility is something you are born with.
Agility is important in badminton because when you fail a shot you have to pick the shuttlecock back up off the floor.
A side step is an example of agility.
agility in touch is so important because it help you run fast and make a quick touch and come back on side....... It also helps with stopping and starting which requires good basic strength. Without adequate leg strength and agility there is a limit to the quality of the movement which will significantly affect the ability to train. When playing touch football you stop to catch a ball, start to run, swerve around the positive and change direction. This is all related to agility.
No, However boosts like Agility potions and Summer pies can be use. An Agility Potion will raise your agility by 3, meaning if you are level 53+ agility you can use this. A Summer Pie will raise your agility by 5, meaning if you have 51+ agility you can use this.
Pruned
explosiveness, quickness, speed, acceleration, and agility. A very important muscle in the sport of football.