Agility is important in Badminton because when you fail a shot you have to pick the shuttlecock back up off the floor.
If the opponent hits a slice then you would need agility to hit the ball back.
Mason chaplin is a melt with a sweaty nose and is called a sea turtle
Practice.
if your not Cuban
That is Fitness Log
yes, because volleyball is a form of excercise to improve your balance, agility, and strength
join a badminton club take lessons from a professional teacher practice more
you move both ways at the same time and trip as you do it
When you play soccer, you improve your balance, leg muscles, ball handling skills, speed, and agility.
golf does. many people disagree but it is actually true
you just need to keep practising,practices makes perfect.
Cycling is a good way to get aerobic exercise, but will do little to help with agility. For that you could try using a speed rope or do gymnasitc exercise or yoga for your flexibility.
To gain access to certain shortcuts and areas on runescape- making travelling to places easier by jumping walls and climbing through pipes. Also, when running your run stamina will run out less quickly with a high(er) level of agility!
Make sure you have the best running shoes. Footware can make a difference.