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Why do you need body composition in basketball?

Updated: 9/28/2023

Wiki User

∙ 12y ago

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Because if Basketball were all flabby, then they wouldn't dunk or they wouldn't be as athletic to make themselves better. They have to be well conditioned to prepare for bigger moments

Wiki User

∙ 12y ago

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Wiki User

∙ 12y ago

Body composition is important because you are always running up and down the court. You need to be strong and you need to be fit to be in the game in basketball, trust me it will help you.

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