Running Endurance running and sprints . You need to be fast and quick and you need endurance to last in a game full out. Strength training, core muscles and just about every muscle needs to be strong .
Quadracept
No!!
you need it to help you swim longer :)x
I play Soccer, Football, and run Track. Football you really dont need muscle endurance but for Track and Soccer you do.
No player would wear shin pads in rugby, there is no need for them.
James hook
Because Rugby contains a lot of running back & forth, for which you need endurance. -- Added to this are the demands of the tackle which requires the tackler to move the opposing player off the ball. lineout put great demand on the forwards as they have to jump and support to get to the ball. Such elements as rucking, mauling and scrummaging put high levels on demand on the body.
Because hummingbirds are constantly on the move, they need stronger muscle fibres: their pectoral muscles are made up of almost 100% Type 1 muscle fibres which are better for the bird's endurance
No, but you need past experience of playing RL.
Be good at baseball...Speed. Endurance. And you'll need batting skills.
speedpowerBalancestaminaMuscular endurance