answersLogoWhite

0

Do squats and calf raises to improve your strength. There is no perfect program that will help everybody because every athlete is different. But I would suggest buying jumpsoles.

User Avatar

Wiki User

14y ago

Still curious? Ask our experts.

Chat with our AI personalities

ReneRene
Change my mind. I dare you.
Chat with Rene
CoachCoach
Success isn't just about winning—it's about vision, patience, and playing the long game.
Chat with Coach
ViviVivi
Your ride-or-die bestie who's seen you through every high and low.
Chat with Vivi

Add your answer:

Earn +20 pts
Q: What vertical jump program is the best?
Write your answer...
Submit
Still have questions?
magnify glass
imp